Teaching others the art of patience, flexibility and calm during stressful times is more important now than perhaps at any other time in history. Dealing with anxiety and the unknown is something we can all relate to but having the tools in one’s own self-help kit to handle all of this is essential to finding peace. For those who can teach the grace and skills needed to practice yoga, a centered-mind and inquisitive heart are key. Having a beautiful space in nature to practice these skills without anything but you, the wind, and tranquility amps up the learning process in exponential ways. At Heartwood Yoga Institute, all of this comes together in a place of absolute serenity and bliss.
“Discover your best nature,” one of the mottos that aptly describe the experiences your yoga teacher training will bring when you step foot onto the properties of Heartwood Yoga Institute. Their own words cannot possibly be improved on as the principals describe Heartwood Yoga Institute as a “haven of tranquility” and grounds with “hammocks for relaxation set among tree-lined paths adorned with orchids.” Long gone are the days of accessing yoga teaching certifications in stuffy classrooms or windowless studios. If your passions include truly accessing your inner ability to commune with nature, then sit back and look at all that Heartwood Yoga Institute offers.
Discreetly situated on seven luscious acres of wooded terrain with plenty of paths for exploring or taking the long way back to your studies, Heartwood Yoga Institute sets the stage for a mindful experience. With ponds for reflection and a Chakra garden with beautiful art, the nooks that you can relax in are plentiful. With nature painting the backdrop for this exceptional learning opportunity, guests can truly begin to feel the deep pangs of relaxation overtake their tendencies to be busy. It is clear for even yoga novices to see, that this special place with a learning library, creativity center and two yoga studios is the perfect world for learning the art of yoga.
In addition to offering RYT-200 and RYT-300 teaching certifications, weekly yoga classes, yoga therapy, writing, children’s classes and much more are offered at Heartwood Yoga Institute. From meditation, massage, daily and weekly workshops, special events and more, this is the place to come for a yoga-centered experience.
When it comes to IBE, the dedicated folks at Heartwood Yoga Institute offer barter credits for classes, group and private events and even massages. They love the dynamics of meeting new clients through IBE and particularly delight in seeing the “healing that happens through yoga when children are allowed to feel emotions so deeply, more than they might in a structured activity such as dance.” In addition to gaining new clientele, Heartwood Yoga Institute enjoys the convenience of contacting a friendly member of the vast IBE network for upkeep around the property such as tree removal. It has been a money-saving, easy venture to work with the IBE family of innovative merchants. If you or your family, even children or grandchildren need calm amid the storm, let the professionals at Heartwood Yoga Institute light the way.
The words “above” and “beyond” conjure up images of a thrilling customer service experience, especially if you are on the receiving end. When a company goes that extra degree to make sure you are completely satisfied, in fact, overwhelmed by the wonderful service or product that you have received, it is pure bliss. In today’s technological age, it is difficult to find face-to-face interactions that are engaging and pleasing. Afterall, most people spend a good bit of their time with their noses buried in their phones, completely captivated, so much so that they ignore all human contact. So, when you come across professionals who are genuinely happy to see you, so well versed in their expertise that you never complain of pain or inefficiency, and run an office that it impeccably neat and organized, you become a lifelong customer. Such is the case for Above and Beyond Orthodontics, where their mantra is absolutely captured in their business name.
The staff at Above and Beyond Orthodontics have something in common; they all have very tenured careers. Sometimes, it truly is possible to love where you work, and when you work with Dr. Pazulski, you get professionalism, respect, kindness, and a warm environment which welcomes both the employees and the patients. With Dr. Pazulski’s passion for orthodontics, combined with a love for his patients, it is not a wonder that he has successfully been treating patients for decades. He has stellar credentials from the University of Maryland where he graduated summa cum laude with a bachelor’s degree and an additional Doctor of Dental Surgery certification. Of course, after that he pursued his specialization in orthodontics. Since 1989, Dr. Pazulski has been leaving his indelible mark on a long list of loyal clients, even participating in Children’s Medical Services of Sarasota by providing consultations and treatments to patients for cleft lip and palette issues. This is a doctor who cares for not only his patients, but his community.
The services offered at Above and Beyond Orthodontics include several early and adult orthodontic treatments. Sometimes adults feel hesitant to seek orthodontic care at an advanced age due to fears of it being a “kid’s zone” inside of the office area. At Above and Beyond Orthodontics they treat adults, as adults! So, no worries of being overtaken by tweens waiting to see the doctor, a professional, swift schedule means there is little down time between arrival and receiving treatment. A number of innovative options for braces exists for your financial and future smile comfortability, just call today and learn more about your journey to healthier teeth.
The staff at Above and Beyond Orthodontics welcomes IBE clients and loves the networking that accompanies being affiliated with such a solid barter organization. They appreciate the convenience, not to mention the savings, that comes along with using IBE for all their fixed monthly expenses. For any of their A/C or plumbing repairs along with carpet cleaning, they turn to their business partners at IBE for money-saving and timely solutions.
If there is one decision in your life to handle with aplomb, it is selecting a dentist. Afterall, once you have done the legwork of reviewing credentials, client recommendations, available services and checking out the office, all that is left is to make the appointment. But what would make you feel even better? The obvious element that is necessary for a successful dentist appointment is a dentist who cares about your comfort and confidence in his or her ability. Once you have all of this going in your favor, and you feel like your dental interests are in the most capable and kind hands, you have made a relationship for life. And that, is how Dr. Jimenez of Beneva Dental Care has amassed a loyal clientele, one caring and expert interaction at a time.
If you ask Dr. Jimenez about the secret of his practice’s success, he is reticent to comply. “Bragging is just not my thing,” he quietly comments. But his clients are a bit more boisterous, singing his praises loudly online. One client said, “I’m usually very nervous at the dentist. They were friendly and very helpful.” Another client cheered, “Got a root canal and a crown on one of my front teeth. I was expecting it to look like most people’s you see walking around not matching the rest of their teeth. Sherry matched it up perfectly and saved my smile. Dr. Jimenez did all this with absolutely no pain.”
What does it take to create the perfect dental office, professional and clean with a friendly flare so that people don’t feel the area is sterile or cold? First, the front of the house needs to greet the clients with a friendly acknowledgment, followed by efficient and respectful treatment thereafter. Insurance issues shouldn’t fall on the patient’s shoulders, and the staff at Beneva Dental Care is more than happy to go that extra mile for you making the payment end seamless. Whether the patient is there for a check-up, cleaning, filling, crowns, or veneers, Dr. Jimenez and his technicians will get them in and out while providing the best pain-free care available. Patients will leave feeling like the dentist’s office is a pretty cool place to visit. And likely will add their praises to the countless others who are raving about Beneva Dental Care.
When it comes to IBE, Dr. Jimenez is very free with his accolades and praise. Having known Ron and Mary, the principals at IBE for several decades, he says they are two people “you can count on doing whatever they say they will do.” That kind of work ethic and standard of care is so rare in today’s work arena. But with friends like Mary and Ron in your corner, Dr. Jimenez says, “There is virtually everything you need in IBE. Need an electrician or plumber? They have it. Whether it be great restaurants, and even peculiar businesses, you can find them within IBE.” With a 30 plus year relationship with the folks at IBE, Dr. Jimenez confidently tells his friends and business associates, that IBE is “well-run and a great way for any business to save money.”
With nearly 20 years’ experience as a Licensed Massage Therapist and holding a certification in Integrative Manual Therapy, Traci Carroll, owner of Healing Arts Massage and Wellness, is uniquely qualified to take your pain and stresses away. With accolades like “miracle worker” and “answer to a prayer” following her, it is easy to see why her clients are so loyal and quick to share the healing powers that Traci holds within her skillful hands. Combining time-proven techniques with her innate ability to target the source of years’ long pain her clients have endured, then providing relief they imagined impossible has become a recipe for success for Traci and her adoring clientele.
With an impressive professional background that includes time spent at spas, yoga studios, physical therapy clinics, medical offices and the like, Traci has seen just about every pain or ailment a person may have. Whether it be from sports or auto accident injuries, a sedentary lifestyle or muscle damages incurred on the job, Traci has a remedy for what ails you. Traci strives to get down to the root of the problem, spending one-on-one time with the client discussing past events and medical histories. She utilizes her holistic background to add remedies to her patients’ care that are often unexpected but very welcomed. Traci understands pain can manifest itself in many ways and can often mask a deeper issue. You can be assured of a thorough, all-body approach when you visit Traci at Healing Arts Massage and Wellness.
With a variety of massage styles designed to meet every client’s individual needs, Healing Arts Massage has you covered. Some of the different massage modalities used by Traci include Swedish massage, hot rocks, chair massage, reflexology, strain/stretching, deep tissue and therapeutic massage. Her individualized approach to each client combined with her breadth of experience ensures each person with whom her hands come in contact leave feeling better. That is Traci’s daily goal and one which she readily meets. Recently, Traci was able to help a new mother with a highly colicky baby. The constant crying and discomfort of the baby put a huge strain on the mother, father and entire family. They thought they had exhausted all available resources through the medical system but found sizeable relief from infant massage administered by Traci. For any new parent, relief like that is immeasurable.
Traci’s all-encompassing approach to massage therapy is akin to the way that she has successfully run her business for the past two decades. She has found bartering with IBE to be an invaluable asset to her business’s growth and success. “I use IBE for everything; from the dentist, electrician, plumber, great restaurants – – there isn’t anything I’ve found that IBE doesn’t cover.” Traci goes on to say, “It is a no-brainer to me because I use it so often, and I always tell other people the ways that they can use it too.” Much like Traci takes the pain away from her satisfied clients, she lets IBE take the sting out of managing her monthly fixed expenses.
You just cannot put a price on a smile. Afterall, it is the byproduct of our happiness, humor, and hope. We use smiles to show solidarity to our friends during stressful situations. We all know that a smile to a stranger can make a world of difference to the recipient. To inhibit our natural tendency to smile is to stifle our true selves. But for some people, what lies behind the doors of a closed mouth causes them to pause whenever the occasion to smile occurs. How sad is it that someone would feel imprisoned within their own body, afraid the world will shun them for stained or crooked teeth? You do not need to hide anymore. A multitude of painless procedures and financing options are available through one of Sarasota’s most experienced and trusted prosthodontist specialists.
Dr. Ruth Rojas meets the patient with a smile and arrives with a firm background built on years of experience gained at some of the country’s top dental facilities. After completing her residency at the University of Medicine and Dentistry of New Jersey, Dr. Ruth was selected to join the United States Air Force as a Prosthodontist. After a prestigious assignment where she treated thousands of military personnel and supervised multiple dentists, Dr. Ruth decided to practice in Sarasota. Since then a throve of happy, smiling patients cannot say enough about the skilled and caring nature she has exhibited.
Some of the services offered by the gentle and kind office of Dr. Ruth Rojas include cosmetic bonding, veneers, whitening, crowns, bridges, dentures, and everything in-between. With a reputation for expedient, pain-free dental services in a warm office atmosphere, visiting Dr. Rojas is a stress-free, pleasant experience. According to office manager, Sharon Lawson, “We pride ourselves on assisting patients to feel calm and well cared for. Patients feel secure knowing their diagnosis and treatment with Dr. Rojas will be done with great expertise.” Sharon goes on to say, “Our patients enjoy a warm reception and the support of a caring staff including our hygienist, Diane. For our patients that are a little anxious during dental appointments, we offer several choices that help them relax.”
When it comes to paying for dental services, people would rather experience a horrendous toothache than spend hard-earned money on a dentist visit. Thanks to IBE, taking care of your dental hygiene never has to come last in line. The friendly staff at Dr. Rojas’ office sees patients all the time who are there receiving their dental work thanks to the money-saving magic of bartering. The International Barter Exchange has proven to be an outlet for Dr. Rojas and her employees to enjoy tasty meals via QR Certificates at amazing area restaurants. They also love to have group outings where they get massages, and experience other fun adventures they would not otherwise do without IBE.
With the undeniable value of IBE and the professionalism and expertise of Dr. Rojas, there is no need to hang on to painful dental issues. In fact, so much money is saved by utilizing IBE to have dental services done that individuals join the organization just for that very purpose. Then, as time goes on, they are enlightened to all the other uses for IBE and are surprised at the variety of services they can procure through bartering. Check out IBE today, you will be delighted with what you see.
The tension can be overwhelming. A tough day, followed by a tough week, which has led to months of fatigue in your life. And now, these issues are manifesting in negative ways throughout your body. The stress of a dissolved marriage, problems at work, the loss of a loved one, or just every day life can lead your body to break down. And, when that happens, how are you going to make it into work and put in a full day, with people at home expecting your paycheck to provide for meals and education? There comes a point where you must put your physical self first. Afterall, we are only human, and, the human body needs a tune-up much like our cars, or appliances or anything else we use daily. Let the expert hands of Leslie Freeman, Licensed Massage Therapist for over 20 years, put your mind and body at ease.
With the realization that perhaps she was meant to help those left behind, or in the throes of mourning a loved one, Leslie Freeman set out to find people living with sadness. Understanding that bereavement is a mentally and physically taxing time for anyone, Leslie knew she had the very tools that could help anyone suffering through the process of grief. As she describes it, “Putting people back together after a loss is something I have realized I can assist with.” Relying on many of the techniques Leslie had trained in including reflexology, polarity, Swedish massage modalities, therapeutic touch, and other specific bodywork applications, Bereavement Massage Therapy was born. Leslie and another massage therapist in her practice have seen firsthand the benefits of BMT including helping grief sufferers find more balance, a clearer mindset, and just being able to deal with the daily duties in life we all must face whether going through bereavement or not.
If you are suffering any type of personal loss whether it be via a breakup, end of a business partnership or just a crux in your life where you are not feeling quite like yourself, Leslie can help you begin the journey of healing. Sometimes we need to take a little time for ourselves and remember that the human body is not infallible. We must tend to it particularly in times of devastating loss or anxiety within our lives. The healing touch of a trusted professional like Leslie is just the remedy you need.
When it comes it IBE, Leslie enjoys the “big ticket items I can easily incorporate into my life thanks to bartering.” She gives many examples of the meaningful uses for IBE including, “doctors, dentists, eye-care, and absolutely chiropractic.” Leslie is quit to credit fellow IBE member and chiropractor, Dr. Eric Larson, whom she was able to see via bartering and without out-of-pocket expenses. “Dr. Larson is fabulous and typical of the professionals involved with IBE.” Though she utilizes IBE for everyday items, (“Using IBE for plumbing is a life-saver”), Leslie particularly loves the luxury IBE provides in terms of real fun and relaxation. “When my daughter comes down, we use IBE to rent boats and jet skis, something we both enjoy very much.” Leslie also adds that “Ron and Mary from IBE answer your calls right away and are always there to help, though using IBE is super easy.”
There are certain pains that stop us in our tracks. You can start the day out with your normal routine, eating your usual toast and eggs and kissing the kids and spouse goodbye before you leave for work. You sip on your coffee as you make your commute, and then, out of the blue, a dull ache begins to spread over the back quadrant of your mouth. You are trying to pinpoint the source and then, as you poke and prod, the pressure and air on that back molar makes you wince in pain. You feel a tension begin to take over your whole being as you dread the time, money, and process involved with dental repair. Is there even anyone who sees emergency patients anymore on a Saturday or Sunday? Most dentists are at the golf course, or certainly not tending to patients, but there is one trusted, dedicated dentist who did not get that memo. Extremely accessible to his patients, uber-knowledgeable and just an all-around nice guy – – Dr. James Foley is your next call if you need dental work.
When you have known your true calling since the age of six, it is easy to settle into a life of education and service to loyal patients. Such was the case for Dr. James Foley, DDS, who graduated from Emory University Dental School in 1988. With 15 years post-doctoral training in cosmetic dentistry, he has given smiles back to countless people who had thought that true reflection of their happiest self would never be something they could be proud of. With Dr. Foley’s expertise in dental implants, veneers, and cosmetic dentistry combined with his gentle, friendly demeanor toward clients, you have a dental office and staff you look forward to visiting. No more hiding from potential cavities and denying those spaces in-between your teeth are growing; give Dr. Foley a call, and his helpful nature will instantly set you at ease.
With a Five-star Google rating, many of Dr. Foley’s clients readily chat about the outstanding doctor/client interactions they have and marvel at the thoughtful follow-up after dental cleanings and procedures. While some may have initially seen Dr. Foley because of his centrally located office, they eventually grow to love and trust the staff like family. Words like “trusted,” “knowledgeable,” and “sincere” are just a few of the adjectives used to describe Sarasota’s favorite dentist, Dr. James Foley, DDS.
When you are as certain of things as Dr. Foley was in knowing his future profession at the ripe young age of six, you conduct your business with that same sense of assuredness. For example, don’t ever leave employee recognition opportunities to just any service or gift. With IBE, Dr. Foley knows his employees will love massages, dinners out with their families, or manicures and pedicures. Bartering allows him to treat those around him who are doing such a wonderful job without breaking the budget. And, rather than tapping into reserves for A/C issues or electrical repairs, Dr. Foley calls on fellow IBE merchants to take care of these types of expenses. Repairing the smiles of others is something Dr. Foley is passionate about and he is happy to have met many new smiles over the years, thanks to IBE. According to Dr. Foley, “The level of hospitality from IBE is excellent.”
Remember when your healthcare visits were not so rushed, and you had the opportunity to interact with an actual physician? Some of the sagest advice that has been written is to find a doctor who is of a similar age, that way you can grow old together and won’t have to worry about switching medical care later in life. But in today’s healthcare systems, that is somewhat difficult, if not entirely impossible. Though a bit of a relic in an industry that favors quick, in-and-out treatments with an intern or nurse practitioner. For the past 45 years, Dr. Ron Doctor, optometric physician has been that consistent and professional advocate of his patients, pleasing his clients with the amount of time he personally spends on them. As he likes to say, “My process may be slow growing since I spend a lot of time with my patients, but I always have a great conscience.”
When Dr. Ron, as he is frequently called, discusses the secret to longevity in a growing profession and industry where consumers can be shopping at Walmart and in the same building, pop in for an eye exam, he credits good, old-fashioned service. For him, there is but one word that he would use to describe what he had to do to achieve this level of success: Honesty. His thorough examinations well thought out and designed waiting rooms and surgical areas and professional and dedicated staff have built a reputation on that one word- yes, honesty. Being privy to the most state-of-the-art technologies and having an extremely esteemed professional background does not hurt. Add in a calming and bright office and there is your recipe for success.
Whether your optical needs range from requiring glasses or contacts, Dr. Ron is the go-to guy. In many cases he is now treating second and even third generation patients. Coming in to see Dr. Ron is always a pleasant and helpful experience so referring him to family and friends is quite common. He is a Laser Vision and Cataract Implant Associate, offering same day appointments for routine and emergency eyecare. Dr. Ron is known for taking a seemingly difficult medical situation and turning it around in favor of the patient, all with patient explanations given and a fair price charged in the end. And the follow up? Second to none, when it comes to the care and time given by the kind and caring staff of Dr. Ron Doctor, Board Certified Optometric Physician.
Dr. Ron credits IBE as an asset to the business he has grown for the past four-plus decades. He is proud of the fact that he was one of the founding members; number 22 as he recalls. Over the years, Dr. Ron and his staff have used IBE for everything from office services including carpet and general cleaning to having things repaired around the home, like the A/C and electrical issues. He says the other members seem to share the same passion for fair-minded, easy bartering. As Dr. Ron explains, “I have used it all of these years because I have found it to be truly beneficial in a variety of ways around the home and office.” Dr. Ron goes on to say that like the extra care he provides his clients, he feels that IBE has become a reliable, trusted business partner.
Good optics are everything, right? I mean, if you cannot see something clearly, then what is the point of even looking. And, “optics” can also mean how you are appearing to potential friends and clients. You need your world to be clear, in every single aspect, so if you are having any sort of ocular issue, it is of the most paramount essence that you see a specialist. You need your eyes to read, work, and to see your beautiful babies as they smile at you in the morning. You know there are a host of ophthalmologists and retail locations to buy your glasses and eyewear. But you demand the best for your set of baby blues or magnificent browns, whichever color you are sporting. For those with the highest standards for their eyecare and stylish eyewear, only Soto’s Optical Boutique will do.
As “Sarasota’s hometown eyewear boutique,” Soto’s Optical has proudly served the surrounding area since 1949. Located in the heart of Downtown Sarasota, this local business staple has amassed an incredible reputation for integrity, quality service, and the finest eyewear products available. As a leader in the optics arena, Soto’s Optical Boutique provides its clientele with a truly custom experience, even fabricating all eyewear right onsite. That is correct, why ship glasses off to have a third-party complete repairs or construction of one-of-a-kind eyewear? The esteemed professionals at Soto’s Optical Boutique have the experience to make an exclusive product, just for you.
The eyewear collections found at Soto’s Optical Boutique match the exclusivity and luxury found within the Sarasota community. Whereas Sarasota Opera sings to the trained ears of the musicophiles in the area, and The Ritz-Carlton caters to those wanting the best in luxury hotels, Soto’s Optical Boutique sets the standards in impeccable service and eyewear. Store collections represent the absolute premiere lines in eyewear with names like Tom Davis, Savile Row, Vuarnet and Sama. If your tastes reflect the upper echelon in most of your dealings, then you do not want to trust your vision and classic eyewear to a middle-of-the-road vision center. In Sarasota, only Soto’s Optical Boutique can boast 70 years of custom eyewear, sun protection and accessories. There is only one name synonymous with Sarasota’s class and elegance – – Soto’s Optical Boutique. They are there for all your needs and are looking forward to serving Sarasota for another 70 years.
Having the privilege of being an industry leader for seven decades comes with a good deal of responsibility. That is why the professionals at Soto’s Optical Boutique are careful about which organizations they endorse and engage with in business dealings. They find the caring and experienced individuals at IBE to be a close match to the impeccable service they, too, provide. That is why for employee recognition and repairs and services needed at their Main Street location, they turn to the handy IBE directory of participating merchants. It seems if they have a need, IBE has a resource, something that bodes well for an established company that does not have the time to deal with amateurs. They know if a business wants to be a part of an established, thriving bartering organization, they will turn their attention to International Barter Exchange.
We are all striving to be our best. From experimenting with healthier eating, mindful thinking, expansive reading, and just getting out there and moving our bodies more, the urge to find wellness exists within all of us. Sometimes, though, life throws roadblocks in the way that seem insurmountable. From the tragic loss of a loved one to a horrendous car accident to work-related stresses and illnesses, it can be incredibly difficult to follow a path of nutritional significance and healthy well-being. Sometimes you need a friend to help you through the dark times. But most often what serves you better is to find a friendly professional, a physician who cares and treats you with kindness, much like a family member would. At Bee Ridge Family Practice, Dr. Gupta and staff are a helping, caring, and capable team ready to bestow their knowledge and kindness on you.
At Bee Ridge Family Practice, a comprehensive list of services awaits your every need. Family medicine, pain management programs, sports injuries, substance abuse, sleep, and anxiety disorders, are just a sampling of the extensive programs they provide. Several individualized programs can aid with weight loss, psych disorders and anti-aging regimens. At Bee Ridge Family Practice, they believe in treating the entire patient, mind, body and spirit and have years of experience in treating the entire family’s range of age-related needs.
Bee Ridge Family Practice was established by Dr. Virind “Steven” Gupta in 1990. For the past 30 years, Dr. Gupta has traveled the world to learn the latest techniques in surgical hair restoration, laser hair removal and anti-aging advances. In addition, he has had proven success treating individuals in the areas of opioid and alcohol addictions. With an impressive educational and training background in many sides of health and wellness, Dr. Gupta is an all-around friend to the medical community and those who have been seeking treatment at his clinic for years. Board Certified in family medicine, geriatrics, obesity, and addiction – – Dr. Gupta is a consummate professional with a caring and considerate approach to all treatments. Bee Ridge Family Practice and The Health and Self Enhancement Center are found at 4541 Bee Ridge Road, Sarasota. For more information on their hours and wide variety of services, please visit their website at www.stevenvgupta.com.
The International Barter Exchanges supplies a vast variety of businesses, like Bee Ridge Family Practice, the opportunity to raise capital by not having to spend cash on everyday mundane expenses. All businesses require office cleaning, equipment upkeep, employee recognition, and bonus tools, but very few have the money to sufficiently cover these types of activities. With IBE, you never have to run out of toner or forget an important client’s birthday. Just set your reminder on your calendar to use your barter points toward flowers, restaurants, massage services, and a ton of other offerings from IBE. That is what the folks at Bee Ridge Family Practice do and they highly recommend that level of savings and fun to everyone. IBE, it is for you and it is for me!
